12/02/2008

Training report

Now we have trained for two more days. Yesterday I did 5 hours and today I got 6 hours, with some intensity in the mountains. Feels good, but I have to say that I went a little bit tired at the end today...
The weather as been a little bit worse, a little bit colder, around 16´c and cloudy. But still so much better then at home. In Sweden it is 3´c and in Switzerland it will be minus in the weekend, so I will not complaine.
Tomorrow it´s an easy day. Just 1-2 hours on the bike, and then I will try to do some core training. Muy importante!!

Take care,
Ciao

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